Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Get the best of both worlds…flexibility and personalised support.
This course is self-paced, with new module content released weekly to guide you step-by-step through your transformation. Each module includes empowering video lessons, practical guidance, somatic practice demonstrations, guided meditations, and downloadable PDF resources to support your learning in multiple ways.
But you're not doing this alone.
You’ll also receive 13 1-1 90-minute coaching sessions, designed to support you as you implement the work in real life. These sessions are your dedicated space to to deepen in transformational coaching processes, ask questions, receive personalised advice, and stay on track with confidence. Whether you're moving through resistance, seeking clarity on a practice, integrating breakthroughs, or desire support in a guided coaching session, our 1-1 sessions are there to compassionately meet you where you are, and guide you towards your next steps.
To honour your rhythm and ensure time for rest, reflection, and embodiment, the journey also includes two built-in integration weeks, because deep change needs space to land.
Get the best of both worlds…flexibility and personalised support.
This course is self-paced, with new module content released weekly to guide you step-by-step through your transformation. Each module includes empowering video lessons, practical guidance, somatic practice demonstrations, guided meditations, and downloadable PDF resources to support your learning in multiple ways.
But you're not doing this alone.
You’ll also receive 13 1-1 90-minute coaching sessions, designed to support you as you implement the work in real life. These sessions are your dedicated space to to deepen in transformational coaching processes, ask questions, receive personalised advice, and stay on track with confidence. Whether you're moving through resistance, seeking clarity on a practice, integrating breakthroughs, or desire support in a guided coaching session, our 1-1 sessions are there to compassionately meet you where you are, and guide you towards your next steps.
To honour your rhythm and ensure time for rest, reflection, and embodiment, the journey also includes two built-in integration weeks, because deep change needs space to land.